I have opened a massage studio near downtown Orlando:
Indigo Healing Arts Center
620 N Thornton Ave, Orlando FL 32803
MM#20702
please visit www.indigohealingartscenter.com
for more information!
What is Massage?
Massage is the manipulation of muscle and connective tissues to enhance their function, promoting relaxation and well being. Therapeutic massage can ease muscle tension and reduce pain, and can can also relieve anxiety and stress.
Physical Benefits of Therapeutic Massage:
• Helps relieve stress and aids relaxation
• Helps relieve muscle tension and stiffness
• Fosters faster healing of strained muscles and sprained ligaments
• Reduces muscle spasms
• Reduces blood pressure
• Provides greater joint flexibility and range of motion
• Promotes deeper and easier breathing
• Improves circulation of blood and movement of lymph fluids
• Helps relieve tension-related headaches
• Enhances the health and nourishment of skin
• Improves posture
• Treats musculoskeletal problems
• Strengthens the immune system
Mental Benefits of Massage Therapy
• Fosters peace of mind and sense of well-being
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress and anxiety
• Improves ability to monitor stress
• Enhances creativity
• Creates body awareness
• Increases awareness of mind-body connection
